Sergey Seleznev 4:53 row
1,017
Meters
4:53.9
Time
2:24.4
Pace
57
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 140 |
March 08, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.9 | 1,017 | 2:24.4 | 116 | 699 | 57 | 16 | 136 |
| 4:53.9 | 1,018 | 2:24.3 | 116 | 700 | 57 | 16 | 136 |
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Workout Graph
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