Sergey Seleznev 9:03 row
2,016
Meters
9:03.7
Time
2:14.8
Pace
119
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 141 |
March 10, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.7 | 2,016 | 2:14.8 | 143 | 791 | 119 | 18 | 137 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 18 | 135 |
| 9:03.7 | 927 | 2:11.4 | 154 | 830 | 56 | 18 | 139 |
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Workout Graph
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