Sergey Seleznev 10000m row
10,000
Meters
38:59.4
Time
1:56.9
Pace
682
Calories
174
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 136 |
December 13, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:59.4 | 10,000 | 1:56.9 | 219 | 1052 | 682 | 21 | 174 |
| 7:46.6 | 2,000 | 1:56.6 | 221 | 1058 | 137 | 21 | 166 |
| 7:47.0 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 21 | 173 |
| 7:48.9 | 6,000 | 1:57.2 | 217 | 1047 | 136 | 21 | 175 |
| 7:49.2 | 8,000 | 1:57.3 | 217 | 1046 | 136 | 22 | 177 |
| 7:47.6 | 10,000 | 1:56.9 | 219 | 1054 | 136 | 24 | 181 |
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Workout Graph
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