Rachel Paar 1000m row
1,000
Meters
5:14.6
Time
2:37.3
Pace
52
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 115 |
May 12, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 1,000 | 2:37.3 | 90 | 609 | 22 |
| 1:14.9 | 200 | 3:07.2 | 53 | 483 | 22 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 22 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 23 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 22 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 24 |
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Workout Graph
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