Rachel Paar 1000m row
1,000
Meters
5:09.9
Time
2:34.9
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 114 |
July 12, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,000 | 2:34.9 | 94 | 623 | 22 |
| 1:10.7 | 200 | 2:56.7 | 63 | 518 | 20 |
| 1:02.2 | 400 | 2:35.5 | 93 | 620 | 22 |
| 1:02.4 | 600 | 2:36.0 | 92 | 617 | 23 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 22 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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