Rachel Paar 1000m row
1,000
Meters
5:33.4
Time
2:46.7
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 115 |
July 18, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.4 | 1,000 | 2:46.7 | 76 | 560 | 21 |
| 1:20.1 | 200 | 3:20.2 | 44 | 450 | 22 |
| 1:05.3 | 400 | 2:43.2 | 80 | 576 | 21 |
| 1:03.4 | 600 | 2:38.5 | 88 | 602 | 22 |
| 1:02.3 | 800 | 2:35.7 | 93 | 618 | 21 |
| 1:02.3 | 1,000 | 2:35.7 | 93 | 618 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.