Rachel Paar 1000m row
1,000
Meters
5:15.7
Time
2:37.8
Pace
51
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 114 |
July 25, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,000 | 2:37.8 | 89 | 606 | 23 |
| 1:13.5 | 200 | 3:03.7 | 56 | 494 | 25 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 23 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 23 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 24 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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