Rachel Paar 1000m row
1,000
Meters
5:22.0
Time
2:41.0
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 114 |
August 29, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.0 | 1,000 | 2:41.0 | 84 | 588 | 22 |
| 1:19.8 | 200 | 3:19.5 | 44 | 451 | 24 |
| 1:04.8 | 400 | 2:42.0 | 82 | 583 | 23 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 22 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 22 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 21 |
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Workout Graph
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