Rachel Paar 1000m row

1,000

Meters

5:28.1

Time

2:44.0

Pace

50

Calories

Average Watts79
Calories Per Hour572
Stroke Rate22
Stroke Count122
Drag Factor112

October 19, 2025 14:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:28.1 1,000 2:44.0 79 572 22
1:14.9 200 3:07.2 53 483 26
1:04.7 400 2:41.7 83 584 22
1:03.1 600 2:37.7 89 606 21
1:02.6 800 2:36.5 91 614 21
1:02.8 1,000 2:37.0 90 611 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.