Rachel Paar 1000m row
1,000
Meters
5:10.1
Time
2:35.0
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 116 |
November 14, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,000 | 2:35.0 | 94 | 623 | 22 |
| 1:15.0 | 200 | 3:07.5 | 53 | 482 | 24 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 22 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 21 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 22 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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