Rachel Paar 1000m row
1,000
Meters
5:26.8
Time
2:43.4
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 114 |
November 15, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.8 | 1,000 | 2:43.4 | 80 | 576 | 21 |
| 1:15.3 | 200 | 3:08.2 | 52 | 480 | 21 |
| 1:05.1 | 400 | 2:42.7 | 81 | 579 | 21 |
| 1:01.8 | 600 | 2:34.5 | 95 | 626 | 22 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 22 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 596 | 21 |
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Workout Graph
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