Rachel Paar 1000m row
1,000
Meters
5:10.3
Time
2:35.1
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 114 |
November 21, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,000 | 2:35.1 | 94 | 622 | 22 |
| 1:09.7 | 200 | 2:54.2 | 66 | 527 | 25 |
| 1:00.5 | 400 | 2:31.2 | 101 | 648 | 22 |
| 1:00.8 | 600 | 2:32.0 | 100 | 643 | 23 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 22 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 22 |
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Workout Graph
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