Rachel Paar 1000m row
1,000
Meters
5:05.0
Time
2:32.5
Pace
52
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 117 |
November 28, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,000 | 2:32.5 | 99 | 639 | 23 |
| 1:10.3 | 200 | 2:55.7 | 64 | 521 | 26 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 22 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 23 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 23 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.