Rachel Paar 1000m row
1,000
Meters
5:12.6
Time
2:36.3
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 115 |
November 28, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 1,000 | 2:36.3 | 92 | 615 | 22 |
| 1:09.5 | 200 | 2:53.7 | 67 | 529 | 22 |
| 1:02.6 | 400 | 2:36.5 | 91 | 614 | 23 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 23 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 24 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 23 |
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Workout Graph
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