Rachel Paar 1000m row
1,000
Meters
4:47.3
Time
2:23.6
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 114 |
December 02, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.3 | 1,000 | 2:23.6 | 118 | 706 | 23 |
| 1:03.0 | 200 | 2:37.5 | 90 | 608 | 22 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 24 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 23 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 23 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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