Rachel Paar 1000m row
1,000
Meters
5:18.5
Time
2:39.2
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 114 |
December 02, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,000 | 2:39.2 | 87 | 598 | 22 |
| 1:25.6 | 200 | 3:34.0 | 36 | 422 | 18 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 24 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 23 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 23 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 24 |
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Workout Graph
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