Rachel Paar 1000m row
1,000
Meters
4:58.9
Time
2:29.4
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 114 |
December 18, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.9 | 1,000 | 2:29.4 | 105 | 660 | 23 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 24 |
| 1:01.4 | 400 | 2:33.5 | 97 | 633 | 23 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 24 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 24 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 23 |
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Workout Graph
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