Rachel Paar 1000m row
1,000
Meters
5:13.4
Time
2:36.7
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 115 |
December 23, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,000 | 2:36.7 | 91 | 613 | 23 |
| 1:09.8 | 200 | 2:54.5 | 66 | 526 | 22 |
| 1:03.0 | 400 | 2:37.5 | 90 | 608 | 23 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 25 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 24 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 24 |
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Workout Graph
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