Rachel Paar 1000m row
1,000
Meters
5:04.4
Time
2:32.2
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 112 |
December 27, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,000 | 2:32.2 | 99 | 641 | 24 |
| 1:12.7 | 200 | 3:01.7 | 58 | 500 | 22 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 24 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 25 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 25 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 25 |
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Workout Graph
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