Rachel Paar 1000m row
1,000
Meters
5:07.1
Time
2:33.5
Pace
53
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 114 |
December 28, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 53 | 24 |
| 1:13.9 | 200 | 3:04.7 | 56 | 491 | 10 | 23 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 10 | 24 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 11 | 26 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 11 | 26 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 11 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.