Rachel Paar 1412m row
1,412
Meters
7:33.3
Time
2:40.5
Pace
73
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 113 |
January 08, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.3 | 1,412 | 2:40.5 | 85 | 591 | 73 | 22 |
| 2:22.7 | 400 | 2:58.3 | 62 | 512 | 20 | 22 |
| 2:03.6 | 800 | 2:34.5 | 95 | 626 | 21 | 23 |
| 2:00.2 | 1,200 | 2:30.2 | 103 | 655 | 21 | 23 |
| 1:04.6 | 1,412 | 2:32.3 | 99 | 640 | 11 | 22 |
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Workout Graph
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