Rachel Paar 1000m row
1,000
Meters
5:17.2
Time
2:38.6
Pace
52
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 112 |
January 10, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.2 | 1,000 | 2:38.6 | 88 | 601 | 52 | 23 |
| 1:14.3 | 200 | 3:05.7 | 55 | 487 | 10 | 22 |
| 1:02.5 | 400 | 2:36.2 | 92 | 615 | 10 | 24 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 11 | 24 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 11 | 25 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 615 | 10 | 23 |
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Workout Graph
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