Rachel Paar 1800m row
1,800
Meters
8:49.8
Time
2:27.1
Pace
98
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 116 |
January 15, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.8 | 1,800 | 2:27.1 | 110 | 677 | 98 | 25 |
| 2:02.1 | 400 | 2:32.6 | 98 | 638 | 21 | 25 |
| 1:57.5 | 800 | 2:26.8 | 110 | 680 | 22 | 25 |
| 1:56.4 | 1,200 | 2:25.5 | 114 | 691 | 22 | 25 |
| 1:55.9 | 1,600 | 2:24.8 | 115 | 696 | 22 | 25 |
| 0:58.0 | 1,800 | 2:25.0 | 115 | 695 | 11 | 25 |
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Workout Graph
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