Rachel Paar 40:00.0 row
8,000
Meters
40:00.0
Time
2:30.0
Pace
437
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
January 09, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Pete week 7 day 1 - 8000m held ave 25 s/m and 2:20-2 until last 1000m, tried to keep 25/26 s/m and split under 2:20. Took less than 40 minutes