Rachel Paar 36:09 row
7,319
Meters
36:09.8
Time
2:28.2
Pace
401
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 923 |
| Drag Factor | 118 |
December 03, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:09.8 | 7,319 | 2:28.2 | 107 | 669 | 25 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 24 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 25 |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 25 |
| 36:09.8 | 208 | 2:47.7 | 74 | 555 | 20 |
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Workout Graph
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