Rachel Paar 1000m row
1,000
Meters
5:00.2
Time
2:30.1
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 118 |
December 07, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,000 | 2:30.1 | 103 | 656 | 24 |
| 1:08.4 | 200 | 2:51.0 | 70 | 540 | 25 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 24 |
| 1:00.8 | 600 | 2:32.0 | 100 | 643 | 23 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 24 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 25 |
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Workout Graph
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