Rachel Paar 1000m row
1,000
Meters
4:57.7
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 116 |
December 09, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 24 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 23 |
| 1:01.1 | 400 | 2:32.7 | 98 | 637 | 25 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 25 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 25 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 26 |
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Workout Graph
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