Rachel Paar 1000m row
1,000
Meters
4:54.7
Time
2:27.3
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 119 |
December 15, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,000 | 2:27.3 | 109 | 676 | 23 |
| 1:04.0 | 200 | 2:40.0 | 85 | 594 | 24 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 24 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 22 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 23 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 22 |
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Workout Graph
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