Rachel Paar 1000m row
1,000
Meters
4:57.1
Time
2:28.5
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 118 |
December 15, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 24 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 23 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 25 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 25 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 24 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 24 |
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Workout Graph
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