Rachel Paar 1000m row
1,000
Meters
5:04.6
Time
2:32.3
Pace
52
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 117 |
December 16, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,000 | 2:32.3 | 99 | 640 | 23 |
| 1:09.0 | 200 | 2:52.5 | 68 | 534 | 25 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 23 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 22 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 23 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 23 |
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Workout Graph
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