Rachel Paar 1000m row
1,000
Meters
5:03.6
Time
2:31.8
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 118 |
December 19, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 23 |
| 1:08.3 | 200 | 2:50.7 | 70 | 541 | 26 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 22 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 22 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 23 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.