Rachel Paar 1000m row
1,000
Meters
4:50.6
Time
2:25.3
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 117 |
December 19, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 25 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 24 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 26 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 25 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 26 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 25 |
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Workout Graph
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