Rachel Paar 1000m row
1,000
Meters
5:04.0
Time
2:32.0
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 118 |
December 22, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,000 | 2:32.0 | 100 | 643 | 24 |
| 1:11.1 | 200 | 2:57.7 | 62 | 514 | 26 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 25 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 23 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 23 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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