Rachel Paar 1000m row
1,000
Meters
4:47.0
Time
2:23.5
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 118 |
December 22, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.0 | 1,000 | 2:23.5 | 118 | 707 | 24 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 25 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 23 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 24 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 25 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.