Rachel Paar 1000m row
1,000
Meters
4:59.3
Time
2:29.6
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 116 |
December 28, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,000 | 2:29.6 | 104 | 659 | 23 |
| 1:06.4 | 200 | 2:46.0 | 77 | 563 | 24 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 24 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 24 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 23 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 24 |
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Workout Graph
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