Rachel Paar 1000m row
1,000
Meters
5:02.1
Time
2:31.0
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 116 |
December 28, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,000 | 2:31.0 | 102 | 649 | 23 |
| 1:06.1 | 200 | 2:45.2 | 78 | 566 | 23 |
| 1:02.9 | 400 | 2:37.2 | 90 | 609 | 24 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 24 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 24 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 23 |
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Workout Graph
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