Rachel Paar 15:00 row
2,987
Meters
15:00.0
Time
2:30.6
Pace
161
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 117 |
January 11, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,987 | 2:30.6 | 102 | 652 | 23 |
| 3:00.0 | 561 | 2:40.4 | 85 | 591 | 22 |
| 6:00.0 | 613 | 2:26.8 | 111 | 680 | 23 |
| 9:00.0 | 622 | 2:24.6 | 116 | 697 | 24 |
| 12:00.0 | 598 | 2:30.5 | 103 | 653 | 23 |
| 15:00.0 | 594 | 2:31.5 | 101 | 646 | 23 |
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Workout Graph
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