Rachel Paar 10:00 row
1,981
Meters
10:00.0
Time
2:31.4
Pace
105
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 116 |
January 11, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,981 | 2:31.4 | 101 | 646 | 23 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 21 |
| 4:00.0 | 384 | 2:36.2 | 92 | 615 | 22 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 24 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 24 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 26 |
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Workout Graph
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