Rachel Paar 2x20:00/3:00r row
8,512
Meters
40:00.0
Time
2:20.9
Pace
485
Calories
| Rest Distance | 1,047 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,559 |
| Overall Time | 46:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 118 |
January 13, 2025 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,512 | 2:20.9 | 125 | 729 | 24 | |
| 20:00.0 | 4,270 | 2:20.5 | 126 | 734 | 24 | |
| 20:00.0 | 4,242 | 2:21.4 | 124 | 725 | 25 | |
| r1,047 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.