Rachel Paar 5:00 row
988
Meters
5:00.0
Time
2:31.8
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 116 |
January 20, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 22 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 23 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 22 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 22 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 24 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 23 |
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Workout Graph
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