Rachel Paar 5:00 row
986
Meters
5:00.0
Time
2:32.1
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 117 |
January 21, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 21 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 22 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 22 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 20 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 22 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 22 |
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Workout Graph
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