Rachel Paar 2x10:00/3:00r row
4,021
Meters
20:00.0
Time
2:29.2
Pace
220
Calories
| Rest Distance | 766 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,787 |
| Overall Time | 26:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 122 |
February 25, 2025 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,021 | 2:29.2 | 105 | 662 | 26 | |
| 10:00.0 | 2,026 | 2:28.0 | 108 | 671 | 26 | |
| 10:00.0 | 1,995 | 2:30.3 | 103 | 654 | 27 | |
| r766 |
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Workout Graph
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