Rachel Paar 2x10:00/3:00r row
3,834
Meters
20:00.0
Time
2:36.4
Pace
204
Calories
| Rest Distance | 514 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,348 |
| Overall Time | 26:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 115 |
February 25, 2025 19:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,834 | 2:36.4 | 91 | 614 | 27 | |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 627 | 27 | |
| 10:00.0 | 1,892 | 2:38.5 | 88 | 602 | 27 | |
| r514 |
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Workout Graph
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