on-water row on October 21, 2025

Sallie Paar on-water row

9,000

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

8+ AT w/u, 5 x 1500m (24,26,28,26,24), c/d