Sallie Paar row
4,500
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
November 28, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
w/u 500m
4 x 750m/1' recovery
3:23, 3:23, 3:23, 3:21 (29,27,29,30)
c/d 500m