Sallie Paar row

6,500

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

July 07, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1k w/u
6', 5', 4', 3', 2', 1'/1'easy @26/2:16
1308/141; 1098/125; 878/111; 652/121; 436/120; 228/158
4600 work/776 easy + c/d