Sallie Paar row
4,380
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
July 28, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1k w/u
Tabata: 3 sets 8 x 20 sec on/10 sec easy /// 4' between sets
651/2:02; 662/2:00; 667/1:59 =1980m work