Sallie Paar 9,000m row
9,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
February 17, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1 K w/u
2 x 250m, 250 easy 2:17.6
2 x 500m, 500 easy 2:18.9
1 x 1000m, 1000 easy 2:18.7
2 x 500m, 500 easy
2 x 250m, 250 easy