Sallie Paar 5,000m row
5,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
February 28, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
500k w/u
5' on/1' rest 2:16 @30 1098m
4' on/1' rest 2:13 @32 900m
3' on/1' rest 2:11 @31 684m
2' on/1' rest 2:09 @ 32 464m
1' on/1' rest 2:04 @35 241m
c/d