Sallie Paar 5,000m row
5,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
April 04, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1k w/u
500m x 7 ; 1' rest
20, 22, 24, 26, 24, 22, 20 spm
2:35.8, 2:31.5, 2:27.1, 2:24.0, 2:27.6, 2:29.7, 2:32.1